Our premium whole nutmeg seeds, naturally dried and encased in their protective shell, retain maximum freshness and aroma. With a warm, sweet, and nutty flavor, nutmeg is perfect for grating into baked goods, curries, soups, and beverages.

Nutritional Information(100g):

● Energy: 525 kcal

● Carbohydrates: 49 g

● Protein: 5.8 g

● Total Fat: 36.3 g

● Saturated Fat: 25.9 g

● Fiber: 20.8 g

● Sodium: 16 mg

● Calcium: 184 mg

● Iron: 3 mg

Allergen information:

● Processed and packed in a facility that handles tree nuts.

Storage information:

● Store in a cool, dry place, away from direct sunlight.Keep the package tightly sealed to maintain freshness.

Usage information:

● Nutmeg can be used in baking, desserts, spice blends, and traditional medicine.

● Add a small amount to soups, sauces, and beverages for enhanced flavor.